Chakra Balancing for Birth

Course Content Breakdown

Day 1

• Introduction to the Course
• Root Chakra: Delve into the root chakra, discovering ways to align this chakra for birthing.
• Affirmations and Meditation: Guided meditation to ground yourself and connect with Mother Earth to build a strong foundation for the birthing process.

Day 3

• Sacral Chakra: Learn more about your seat of creation, emotional balance, sexuality and sensuality and its significance  for birthing.
• Affirmations and Meditation: A guided meditation to connect your body, to your womb space and your baby in the womb.

Day 6

• Solar Plexus Chakra: Discover your personal power, increased confidence, empowerment and freedom from control.
• Affirmations and Meditation: To balance your power centre and move from vulnerability to responsibility and empowerment for birthing.

Day 9

• Heart Chakra: Uncover the heart chakra’s role in love, connection, and compassion for your birthing experience and welcoming your baby into the world.
• Affirmations and Meditation: A meditation to open the floodgates to unconditional love and connection to your baby.

Day 12

• Throat Chakra: Explore the importance of communication and self-expression for your pregnancy and birth.
• Affirmations and Meditation: A meditation to balance your throat chakra to strengthen your voice to share your birthing truth and to feel heard, all of which is necessary for birthing.

Day 15

• Third Eye Chakra: Connect with your intuition, your inner wisdom  and foresight to guide you on your birthing journey.
• Affirmations and Meditation: A meditation to sharpen your inner vision helping you to create the birth you want.

Day 18

• Crown Chakra: Explore spiritual connection and universal consciousness with the crown chakra.
• Affirmations and Meditation: The meditation will expand your awareness, connect you with your female ancestors and the Divine mother to support you with your birthing process.

Day 21

• Earth and Soul Star Chakras: An introduction to these chakras to connect with your birthing wishes and connection to the Earth and universal source energy.
• Affirmations and Meditation: A holistic review of all chakras culminating in a full-spectrum rainbow meditation, celebrating the unity and balance you have cultivated.

Don’t miss this opportunity to align your energy and prepare for the profound experience of childbirth with serenity and strength. With each day’s content, you’ll gain invaluable knowledge and practices that nourish the mind-body-soul connection essential for a sacred and harmonious birth. Feel grounded, centred and empowered.

Enrol in Chakra Balancing for Birth today and step into your birthing experience with grace and confidence.